InnerConnections Pilates and Massage with a focus on Women's health
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  • Home
  • Book Appointment
  • Pilates
  • Massage
    • Therapeutic & Relaxation
    • Pelvic Floor
    • Pregnancy
    • Postpartum
  • Pricing
  • Publications
  • About Me
    • Contact Me
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Pregnancy Massage

PRENATAL MASSAGE

Pregnancy is a unique and transformative journey. As the baby grows, the body undergoes continuous changes—releasing hormones that loosen tendons and create space to accommodate the developing child, which can bring about tension and discomfort.
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Pregnancy Massage is a specialized treatment for expectant mothers. Using the MotherTouch prenatal holistic massage approach I offer a massage focused on nurturing, creating space, and relieving tension within the mother’s body during pregnancy. With advanced training, all acupressure and trigger points contraindicated for pregnancy are avoided. Most women find that Pregnancy Massage is a helpful physical and emotional aid in prenatal care, and  is especially helpful in dealing with pain, tension, edema, and decreased circulation associated with the changes a mother's body goes through during each trimester. Body pillows are incorporated to allow prone positioning during the 1st and early stage of the 2nd trimester, and to help with side-lying positions as women move into the latter stages of their 2nd and 3rd trimesters and can no longer lie on their bellies.
I am truly grateful to use my massage skills to support women and their changing bodies during this sacred transition into motherhood.

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INDUCTION MASSAGE

Upon the birth window opening, I offer both acupressure induction massage which assists in activating the labor process, as well as pelvic floor massage which is beneficial for relieving restrictions and tension while preparing the muscular and fascial structures for an easier delivery.

Location

Hours

Tuesday          9am - 6pm
Wednesday     9am - 6pm
Thursday         9am -6pm
Friday              9am -5pm
Closed Saturday
Sunday & Monday I am working at Classic Body Restoration in Portland, feel free to call for an appointment.

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Phone/Text:
​(206) 334-8698
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